What FIT Clients Say

  • Dr Samuel Wong

    Artistic Director, The Teng Company

    Thanks to Sue, I’ve never had any exercise injuries, and I am very grateful for that. I have had many friends who train in the gym, and as a result of improper technique or other reasons, have injured themselves. I have had friends who had trainers who were unqualified and taught them wrong techniques even. In the quagmire of trainers in the industry, I value Sue’s experience, expertise and dedication to her craft. Read more…

  • Tan Hsueh Mei

    Head of External Communications

    When I learnt Sue was also a personal trainer, I decided to take my work-outs to a new level. I had read about the importance of resistance training to kick-start one’s metabolic rate and was keen to see what else I could do to get in shape.  I felt more comfortable working-out with a female trainer and chose Sue because she was not only extremely well-qualified but just as important; she had a sincere, patient and encouraging demeanor that quickly put me at ease. Read more…

  • Tania Mukherjee

    Freelance Actress

    She knows my body so well that she can decide the type of workouts that will produce results on my body, and this time around proves more challenging because she also has to manage the scoliosis. Liz has been doing a wonderful job so far and my workouts are planned in such a way that my shoulder and neck are not affected at all. Read more…

  • Lauren Kuang

    Chef
    I had been undergoing personal training with Liz for almost one and a half year since July 2014. It has been a very rewarding and inspiring journey. The main reason for me to take up weight training is to put an end to my overweight problem. I choose to have a personal trainer instead of self-training because honestly I do not know where to start and the least I want is to get injured during the process.Read more…

  • Yang Ji Wei

    Musician

    Within the first few lessons, I learnt that there are skills and techniques involved in the use of the equipment and that is very important if you want to avoid injury during training. The immediate thoughts I can think of is that Sue has a great wealth of experience to share.  This knowledge comes from many years of training experiences and doesn’t come easy from just completing basic trainer courses offered in the industry. Read more…

  • Annabelle Subramaniam

    Senior Account Manager

    Sue always provided the right inspiration to keep me going and that extra push to work a little bit harder. It was amazing to see how fast the weight came off and how different I looked. I felt more confident and energetic, and this definitely was a huge motivating factor that made me more determined to reach my goal and maintain a healthy weight. Read more…

  • Dr Geraldine Song

    Lecturer, NTU

    The single most important post-exercise effect with Sue is the feeling of exhilaration after an exciting workout. I put this down to Sue’s creativity. Abs training is fun with her! She has no end of variations when it comes to toning one’s abs. I feel this is very important, because abs training can be boring, but it never is with Sue. Read more…

  • Ek Ben Yee (Miss)

    Educator

    When I first met Sue and communicated my fitness goals of wanting to increase my muscular strength and size to her, she didn’t even doubt the possibility of achieving that even though I was already 51 years old then. After doing the fitness assessment, she started the training programme with me. Sue is very observant in identifying my areas of physical weaknesses such as my limited range of movement and incorporates suitable exercises to strengthen them. Read more…

  • Benjamin Lee

    Government Officer

    I have trained with Sue for the last 3 months and have seen great results. I feel more energetic, my posture is better and my built has improved significantly compared to when I was gymming without a personal trainer for the last 5 years. My friends have echoed the same thing, and told me that my personal trainer has been doing a good job. Read more…

  • Indrawati Ali

    Educator 

    Personal training sessions with Liz have always been tough and focused yet enjoyable and beneficial. In fact, I always feel the one-hour PT sessions just fly past so quickly! I always look forward to my PT sessions with Liz as she would vary the workout routine and would stretch me a little bit more than I can handle to give me that challenge which I totally appreciate! Read more…

  • Joyce Koh

    Finance and Banking

    PT sessions with Liz were great! She is very professional and always explains the usage and reasons of doing certain exercises or machines. Liz even went to the extent of preparing a list of my diet so that I can put on weight whilst still maintaining a healthy desirable body fat percentage. It really touches me. Read more…

  • Nurasyikin Jaffar

    Operations Specialist

    Before engaging Liz as my PT, going to the gym or even the idea of jogging is such a chore. Liz is very friendly and makes me feel comfortable immediately during our 1st meet. I was pleasantly surprise with Liz’s enthusiasm in trying to understand and assist me in achieving my goal.

    Great to have a personal trainer that is able to motivate, push and cheer me on. Read more…

  • Magali Rossi

    I really liked her original approach to adapt the exercises to concentrate on my problem areas within a whole shaping program. The attention to my back was also always on her mind. We also disccused often the ‘recipe’ for a helathy body between the right levels of weight and cardio exercises, and she gave me valuable counsel. Liz made me enjoy going to the gym and I always end up our sessions extremely satisfied. Read more

  • Jan P.

    Accounting

    PT sessions with Liz were tough intially as my stamina then was still very weak. However with Liz’s patience, encouragement and guidance, my stamina and strength were built up gradually and PT sessions with her became more enjoyable. Most importantly, I have achieved visible weight loss! My body is better toned and I do not suffer from lethargy like before and looked more healthy in person. Encouraged with the positive changes to my physical outlook, I became more determined to keep the weight off and maintain a much healthier lifestyle. Read more…

  • Lena Lim-Newing

    PT sessions with Sue brought my fitness to the next level. She was able to understand my goals and kept me motivated to improve each week. As much as she wanted to help me get stronger, she also understood my threshold and never pushed me beyond that. Sue modified each exercise to accommodate my mild-scoliosis condition. Read more…

We Listen. We Coach. We Educate. We Motivate. We Inspire.