PROMOTION – 30 minutes Fit-in-a-Flash Personal Training program
Posted on: January 6, 2013

Fit-in-a-Flash 30mins:

Contact our trainers for more details on this program.

See and feel your body transform with this effective and result-oriented 30 minutes program!

  • Excellent for busy working professionals or anyone who have limited time to exercise
  • Most individuals give all their energy into the first 30 minutes of workout before slowing down due to fatigue
  • Increases your metabolic rate up to 48 hours after the actual workout
  • You burn as many total calories in 24 to 48 hours as you would with about an hour of low intensity cardio
  • Affordable



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