Personal Training

Regardless of your background, age-group, fitness level, body weight or preference, we have the program for you!

With our combined industry experience of 29 years, we have improved the overall well-being, health and fitness of our clients who include professional athletes, celebrities, families, mothers with pre and post pregnancy requirements, retirees, and even individuals with specific health requirements.

Our clients’ best interests are at the heart of everything we do at FIT 247. We believe in providing a friendly, hassle-free, enjoyable workout experience with trainers who know and understand your needs immediately.

Staying on top of industry best practices is also a priority and at FIT 247, you are safe in the hands of experts who guarantee undivided attention on helping you achieve a workout focused on optimal results and maximum benefits. Rest assured, you will not find unmotivated and inexperienced trainers here busy fiddling with their mobile phones and ignoring their paying clients during training sessions.

Our Personal Training Package includes:
  1. Review of current and past medical and exercise history
  2. Goal Setting
  3. Body Composition Assessment
  4. Postural Alignment Assessment
  5. Customized fitness training program
  6. Personalized nutritional consultation
  7. Photo progress shots
  8. Constant monitoring of progress to help you meet fitness goals quickly

 

 
 

We Listen. We Coach. We Educate. We Motivate. We Inspire.